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As far back as the 6th century AD, Confucianism, Taoism, and Buddhism were merged into a harmonious conglomerate in Chinese thought called the Three Teachings (Traditional Chinese: 三教; Sān jiào).

Confucianism is a system of ethical and philosophical teachings founded by Confucius (孔子; 551 BC–479 BC) during the Spring and Autumn Period (771 to 476 BC) of the Zhou dynasty (1046 to 256 BC). Its main tenets include Ru (humaneness), righteousness, propriety, loyalty, and filial piety along with a commitment to social roles. The five main relationships that Confucius defined for Chinese society were: ruler-subject, father-son, husband-wife, older sibling-young sibling, and friend-friend. In these relationships, the latter was expected to respect and serve the former, while the former was duty bound to care for the latter.

Taoism, also called Daoism, is a philosophy based on the writings of Lao-tzu, or Laozi, (老子; 571 BC–?) that advocate religious piety and humility. Its key elements are the Tao (the Way) and immortality along with an emphasis on the inherent balance of nature. Taoism focused on the interdependence of all things.

The basis of Taoism lies in the concept of "wu wei", or "not doing". It refers to an intermediate state of "not doing" and "being, but not acting". Wu wei parallels the Confucian idea that a perfect sage could govern without taking action.

Buddhism originated in India from the teachings of Siddhārtha Gautama (563–483 BC or 480–400 BC; Sanskrit: सिद्धार्थ गौतम बुद्ध), who is popularly known as Buddha (Traditional Chinese: 佛). His teachings were transmitted to China beginning in the 1st century AD through a series of Indian ācāryas (preceptors or instructors) or missionaries that included Buddhabhadra (Traditional Chinese: 跋陀; c. 5th century AD), who was the first abbot of the ShaolinTemple, and Bodhidharma (Sanskrit: बोधिधर्म; Traditional Chinese: 達摩; c. 483–c. 536 AD), who was Chánshī (禅师; lit. "Dhyana Master" or "Zen Master"), the first Ch'an (Chinese Zen) patriarch of China. Its principle concepts are karma, reincarnation, and impermanence. It taught that suffering is intrinsic in life and that one can be freed of it by realizing enlightenment. Nirvana (a condition of perfect happiness) can be realized by rejecting material attachments and purifying the mind. Meditation is an essential element of practicing Buddhism. Its regular practice calms the mind and develops peacefulness and wisdom through the solving of daily passing problems in a temporary life. Another prominent Buddhist idea is the Eight-Fold Path. It is the fourth of the Four Noble Truths, which is the first of Buddha's teachings. It stresses areas in life that can be examined and developed, like right speech and right intention.

Bodhidharma's teachings also included the development of the physical training of the Shaolin monks and nuns. This physical training led to the creation of Shaolin Chuan Fa, or Quan Fa (Traditional Chinese: 少林穿法; pinyin: Shàolín Chuān Fǎ; Wade–Giles: Shao Lin Ch'üan Fa; literally: "Shaolin fist technique"). The prefix chuan is the Chinese translation of the Sanskrit word mukti (मुक्ति; "clasped hand"). The term fa is the Chinese rendering of dharma (धर्मा; "teachings of the Buddha"). Chuan Fa is the approximate Chinese translation for the Sanskrit term Dharmamukti (धर्मामुक्ति; "closed hand of the Dharma"). Shaolin Chuan Fa gave rise to a number of Five Animal martial arts styles, including Northern Shaolin Yuejiaquan and the Southern Shaolin systems of Wing Chun Kuen (咏春拳) and Bak Mei Pai (白眉派). Zen Buddhism developed in China and spread to other parts of Asia. Shaolin Chuan Fa became part of what came to be called Ch'an martial arts (Traditional Chinese: 禪宗武術; pinyin: Chánzōng wǔshù), which combines Ch'an philosophy with the martial arts of the Shaolin Temple.

While Confucianism, Buddhism, and Taoism have coexisted for centuries in Chinese history, each practice has dominated or risen to favor over the others during certain time periods. Grand Master Chang San-Feng used elements from the Three Teachings to take Chinese martial arts, philosophy, and spirituality to greater heights, , culminating in his creation of T'ai chi chuan.

The tradition of the Three Teachings is maintained in Detroit and Madison Heights classes offered by the Michigan Shaolin Wugong Temple.