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Kung Fu & T'ai Chi Classes for Adults

Adult classes are offered through the Madison Heights Recreation Department.

Private classes are also offered for individuals who are unable to attend regularly scheduled classes. Interested parties can call (248) 688-5473 to get more details and set up a schedule.

Online and in person/phone enrollments for Fall/Winter Sessions begins on September 3, 2019.

Madison Heights Recreation Dept.
300 West Thirteen Mile Road
Madison Heights, MI 48071

(248) 589-2294

 

Guan Dao Form 官道形式 by Boris Layupan

 

Location of Madison Heights Shaolin Classes & Meditation Sessions:
Madison Heights City Hall
Lower Level
Room A
300 W 13 Mile Rd.
Madison Heights, MI 48071
(Students enter via the building's West entrance.)

Location of Madison Heights Tai Chi Classes:
Civic Center Park Shelter Building
360 W 13 Mile Rd.
Madison Heights, MI 48071

Meditation Night

Next meditation session to be announced
8:00 - 9:00 PM
Please arrive about 10 minutes early.

Shaolin Kung Fu for Kids

Ages: 7 - 13
6:15 - 7:15 PM
Wednesday and Friday
Min. 10 - Max. 20
Madison Hts Resident: $75
Non-Res.: $80
Madison Heights Civic Center Park Shelter Building Wednesday Night
Madison Heights City Hall Lower Level Room A Friday Night
Instructor: Boris Layupan

TBA
 
 

The kid's beginner class will provide children with a foundation of basic skills and movements for practicing wushu (Chinese martial arts): hand form, hand techniques, footwork, foot form, and leg techniques. The physical benefits for growing children include greater flexibility, speed, endurance, agility, balance, and coordination. The mental and emotional benefits include greater focus, memory, discipline, self-control, and confidence. Students wear loose-fitting clothes, no jewelry. Uniforms available for purchase. Those advancing in rank require a uniform. Test fees paid to instructor when necessary.

Virtual Yue Chia Class

Shaolin Kung Fu for Adults

Ages: 14 - 99
7:35 - 8:35 PM
Wednesday and Friday
Min. 10 - Max. 20
Madison Hts Resident: $85
Non-Res.: $90
Madison Heights City Hall Lower Level
Instructor: Boris Layupan

 
 

The Shaolin Yue Chia Quan kung fu class will introduce men and women students to basic defensive and offensive techniques which include blocks, sidestepping, chin na (joint locks), throws, kicks, and punches. Students will learn the practical fighting techniques of the classical monks and nuns of the Shaolin Temple in China, which was founded over 1500 years ago, and be introduced to meditation. In addition to greater self-defense capabilities, benefits will include improved health, confidence, discipline, memory. Students wear loose-fitting clothes, no jewelry. Uniforms available for purchase. Those advancing in rank require a uniform. Test fees paid to instructor when necessary.

Virtual Shaolin Weapons Class

Shaolin Weapons Class

Ages: 14 - 99
8:35 - 9:35 PM
Wednesday and Friday
Min. 10 - Max. 20
Madison Hts Resident: $85
Non-Res.: $90
Madison Heights City Hall Lower Level
Instructor: Boris Layupan

 
 

Students will learn the use of swords, spears, staffs, and other martial arts weapons. Individual and partner drills, weapons forms, and sparring will be used to teach and refine weapons techniques. Students will learn increased awareness, mental focus, better posture, and hone hand-eye coordination and reflexes. Students will purchase practice gear as necessary.

Virtual Yang T'ai Chi Chuan Class

T'ai Chi Chuan

Ages: 14 - 99
7:15 - 8:15 PM
Tuesday and Thursday
Min. 10 - Max. 20
Madison Hts Resident: $85
Non-Res.: $90
Madison Heights Civic Center Park Shelter Building
Instructor: Boris Layupan

 
 

The class will allow students to develop their balance, strength, and vitality. In addition to enjoying its many health benefits, students will also practice the martial applications of Yang T'ai Chi Chuan, or "Grand Ultimate Fist." Yang T'ai Chi Chuan is an ancient internal Chinese martial art created by the Shaolin monk Chang San-Feng and further developed in Chen Village, which was founded by Chen Bu. Yang T'ai Chi Chuan specializes in short- and middle-range fighting as well as promoting health and relaxation. Students will practice T'ai Chi forms, martial techniques, pushing hands, chin na (joint locks), qigong, and meditation. Students wear loose fitting clothes, no jewelry.

Virtual Yang T'ai Chi Chuan Weapons Class

T'ai Chi Weapons Class

Ages: 14 - 99
8:15 - 9:15 PM
Tuesday and Thursday
Min. 10 - Max. 20
Madison Hts Resident: $85
Non-Res.: $90
Madison Heights Civic Center Park Shelter Building
Instructor: Boris Layupan

 
 

Students will learn the use of the Chinese saber (dao), staff (gùn), and double-edged straight sword (jian). Students will practice techniques, solo drills, two-person matching practice, and sparring for weapons training. Students will learn increased awareness, mental focus, better posture, and hone hand-eye coordination and reflexes. Students will purchase practice equipment as necessary.

 

 

 

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